Sabzi Ka Paratha
Try this Sabzi Ka Paratha recipe to make an excellent lunch for your family. An excellent way to get nutrition.
Check it out the Sabzi Ka Paratha Recipe here!
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[one_fourth]Prep Time:30 minutes[/one_fourth] [one_fourth]Cook Time:20 minutes[/one_fourth] [one_fourth]Servings: 6[/one_fourth] [one_fourth_last]Difficulty Level: Easy[/one_fourth_last]
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[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
For the dough:
- 1-1/2 cups all purpose flour(maida)
- 1-1/2 cups wheat flour
- 1/2 tsp salt
- 1 tsp melted butter or ghee
- A little milk
For the stuffing:
- 2 mix boiled vegetables (cabbage, cauliflower, carrot, green peas, French beans, capsicum)
- 1 onion, finely chopped
- 2 potatoes, boiled and mashed
- 2 green chillies,finely chopped
- 1/2 tsp red chilli powder
- 2 pinches garam masala
- 2 tbsp fresh coriander leaves,finely chopped
- 2 tbsp ghee
- salt to taste
[/tab] [tab]Yield: 6 servings
Nutritional information is not yet available. [/tab] [/tabs]
Directions:
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
Step 1
To Make the dough: Combine the all purpose flours,wheat flour,salt and butter. Put enough milk and make soft dough.
Step 2
Knead the dough properly and keep aside for at least 15 minutes.
Step 3
To Make Stuffing: Heat the ghee, put the onion and cook till it becomes soft. Put the vegetables, potatoes, green chillies, chilli powder, garam masala, coriander and salt and cook for 1 or 2 minutes.
Step 4
Take out and keep it cool.
Step 5
Divide the dough into 12 equal portions.
Step 6
Apply a little flour and roll out into rounds.
Step 7
Put 2 tbsp of the stuffing in the center of each dough round and fold like an envelope from all the corners.
Step 8
Roll into rounds and cook on hot griddle (tawa) for 1-2 minutes, turn over on the other side and cook again till it becomes crispy.
Step 9.
Repeat the same procedure for the remaining rounds. Sabzi ka paratha is ready to serve.
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- Serve with curd.
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If you like Sabzi ka paratha Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Sabzi ka Paratha, do share with us and we would be glad to give it a try.