What could be more yummy than this Tandoori Chicken Wraps recipe in hunger? Another Yumilicious and different variety of Chicken Wraps. I made a spicy hot version, and completely loved it. You can prepare this Tandoori Chicken Wraps at home easily and may enjoy its smokey and meaty taste with whole family and friends. Check it out the Tandoori Chicken Wraps recipe here!!
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[one_fourth]Prep Time: 1 hour[/one_fourth]
[one_fourth]Cook Time: 20 minutes[/one_fourth]
[one_fourth]Servings: 8 [/one_fourth]
[one_fourth_last]Difficulty Level: Easy [/one_fourth_last]
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[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
For Chicken Marination:
- 750 gm boneless skinless chicken breasts, cut into strips
- 1 cup plain yogurt
- 2 tsp tandoori masala mix
- 1 tsp curry powder
- 1 tsp black pepper
- 1 tsp red pepper flakes
- 1 tsp salt
- 1 tsp cooking oil
- a pinch of turmeric powder
- a pinch of red food color
For Spicy Yogurt Sauce:
- 1 cup plain yogurt
- 1 cucumber, shredded
- 1 onion, grated
- 1 tsp green chutney
- 1/2 tsp chat masala
- 1/4 tsp red chili powder
For Chicken Wraps:
- 8 tortilla breads
- 1 tomato, thinly sliced
- 1 onion, thinly sliced
- 1 cup lettuce leaves, chopped
- 1/2 cup green mango chutney
- 1/2 cup chili garlic sauce
[/tab] [tab]Yield: 8 servings
Amount Per Serving:
- Calories: 552.6
- Fat: 19.4 g
- Cholesterol: 59.0 mg
- Sodium: 1595.1 mg
- Carbohydrate: 64.6 g
- Dietary Fiber: 4.2 g
- Sugars: 6.5 g
- Protein: 28.4 g
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Directions:
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
Step 1
To Make marination:
In a mixing bowl, mix together the yogurt, tandoori masala, curry powder, black pepper, red pepper, salt, turmeric powder and food color.
Step 2
Put chicken in the yogurt mixture. Stir to coat evenly. Cover and marinate in the refrigerator for 1 hour.
Step 3
To Make Yogurt Sauce: In a small bowl, combine the yogurt, cucumber, onion, chat masala, red chili and green chutney. Stir until smooth. Cover and place in the refrigerator for 30 minutes.
Step 4
Now heat 1 teaspoon oil in a deep pan or skillet over medium high heat. Add chicken along with all the marinade. Stir and cook for 15-20 minutes or until chicken is no longer pink and all water dries up.
Step 5
To serve: Lightly toast the tortilla bread. Divide chicken into 8 equal portions. Top each tortilla with yogurt sauce, lettuce leaves, mango chutney, tomatoes, onion and chili garlic sauce. (whatever else you like).
Step 6
Roll up the wraps and secure with a woodenpick. Delicious Tandoori Chicken Wraps are ready too serve. ENJOY!!
- Serve with chutney and french fries.
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