Tag: bars

  • Chocolate Date Bars Recipe

    Chocolate Date Bars Recipe

    Assalamu alaikum wa rahmatullahi wa barakatuhu!

    In the Name of Allah, Most Gracious, Most Merciful

    GOOD MORNING MY LOVELY READERS!!

     Good morning my fellow readers
    Good morning my fellow readers

    I hope you are well and happy today. The sun is shining brightly here this morning and the air is crisp. I need a little sun today and wireless signals are surprisingly good :P. So right Now, sitting in my roof top garden with my lappy writing today’s blog post and enjoying my morning tea. And beautiful pairs of sparrows and pigeons are also enjoying the morning sun with me. I love to hear the birds chirping in the morning – sweet songs of nature ♥☺

    Great start to the day.

    Trying to decide what to make for Quick Breakfast or Brunch, OR Snack? No worries, I’ve got you covered in today’s all new post.

    Today’s Recipe: Chocolate Date Bars

    SUPER healthy, naturally sweetened Chocolate Date Bars!! Just 7 ingredients to a snack that tastes more like a candy bar!! YUM YUM. The result is a simple, naturally-sweetened, healthy Date bars that is a little on the decadent side – just the way I like it.

    Chocolate date bars recipe
    Photo: Chocolate Date Bars Recipe

    They taste like Supreme awesomeness. They’re rich, dense, moist, super chocolaty, nutty, slightly crunchy and perfectly sweet and very filling.

    Chocolate Date Bars Recipe
    Photo: Chocolate Date Bars Recipe

    These Chocolate Date Bars DO indeed taste like a raw brownie. 😛

    1. They require just 7 ingredients.
    2. They’re no bake, aside from toasting your nuts (an optional step).
    3. They’re loaded with antioxidants, protein and healthy fats.
    4. They’re incredibly satisfying.
    5. They’re perfect for breakfast, dessert or a quick snack.
    6. They’re freezer-friendly.
    7. They’re uber chocolatey.
    8. They’re really just kind of perfect.

    I did have one for breakfast and found it quite filling. But for the most part I ate these as a healthy dessert. I’d go to the freezer, break off 1/3 and snack. Then repeat for the next 30 minutes until it was gone. Self control comes in waves, people, especially with these bars. 😛 ☺

    Really I should stop praising and tell you the recipe. So Let’s get started !

    Tools You needed to make this recipe are:

    1. A cookie sheet
    2. A frying pan
    3. A Spatula

    Check it out the Chocolate Date Bars Recipe and printable version below!!

    You MUST try these Date bars and let me know what you think! Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

    Happy Chocolate Date Bars making!

    If you like this Chocolate Date Bars Recipe, Please Subscribe to my blog. I have lots more recipes to share with you. And If you make it then let me know your feedback by commenting below.

  • Apple Nut Bars Recipe

    These Apple Nut  bars are very versatile and can be topped with frosting for a sweet treat or left alone for a more nutritious snack. For big apple taste packed into a yummy bar, try these bars. Yum Yum. Check it out the Apple Nut Bars recipe here!!

    [one_third] Prep Time: 15 minutes[/one_third] [one_third]Cook Time: 25 minutes[/one_third] [one_third_last] Servings: 12[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 2 cups chopped tart apples
    • 1/2 cup all-purpose flour
    • 2/3 cup sugar
    • 1/4 cup chopped pecans
    • 2 egg whites
    • 1 tsp baking powder
    • 1/2 tsp vanilla extract

    [/tab] [tab]Yield: 12 servings

    Amount per serving.

    • Calories: 73
    • Sodium: 50 gm
    • Cholesterol: 0
    • Carbohydrate: 14 gm
    • Protein: 1 gm
    • Fat: 2 gm

    Diabetic Exchanges:

    • 1 starch

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place egg whites, sugar and vanilla extract in a large bowl. Beat for 2 minutes or until frothy.

    Step 2

    In another bowl, mix together flour and baking powder.

    Step 3

    Gradually add flour mixture into egg mixture. Beat until well blended.

    Step 4

    Fold in pecans and apples.

    Step 5

    Transfer into a 9-inch. square baking pan coated with cooking spray.

    Step 6

    Bake at 350 degree f, for 25 minutes or until a toothpick inserted near the center comes out clean.

    Step 7 

    Allow to cool on a wire rack.

    Step 8 

    Then cut into squares. Store in the refrigerator. Apple Nut Bars are ready to serve. Enjoy!!
    [/tab] [tab]

    • Serve with milkshake or smoothie.

    [/tab] [/tabs]