Carrot is a good source of fiber, sugars and vitamin A. Its consumption in the form of Carrot raita is very delicious and healthy in nature. It’s a great summer dish. Goes great with all Indian cuisine. Check it out Carrot Raita recipe here!!
[one_third] Prep Time:10 minutes[/one_third] [one_third]Cook Time: minutes[/one_third] [one_third_last] Servings: 6 [/one_third_last]
[review]
[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
- 2 cups plain yogurt
- 1-1/2 cup grated carrots
- 2 tbsp mint leaves
- 2 tbsp chopped walnuts
- 1 tbsp lemon juice
- 1 tsp roasted ground cumin
- 1/2 tsp chat masala
[/tab] [tab]Yield: 6 servings
Amount per serving.
- Calories: 632.5
- Fat: 46.0 g (Saturated Fat: 6.6 g)
- Cholesterol: 16.5 mg
- Sodium: 284.1 mg
- Carbohydrate: 51.4 g
- Fiber: 15.8 g
- Sugars: 22.1 g
- Protein: 17.7 g
[/tab] [/tabs]
Directions:
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
Step 1
Take a medium size bowl, add yogurt to it. Whisk yogurt until smooth. Stir in the lemon juice, walnuts and ground cumin.
Step 2
Add carrots, toss to coat evenly.
Step 3
Cover and refrigerate for 30 minutes or until chilled.
Step 4
Just before serving, sprinkle with chat masala. Garnish with mint leaves. Delicious Carrot Raita is ready to eat. ENJOY!!
[/tab] [tab]
- You can serve this delicious carrot raita with Chicken Biryani.
[/tab] [/tabs]