Low Carb Egg In a Hole Recipe

The Low-Carb Solution to Egg in a Hole Recipe

Whether you call it Egg in a Hole, Egg in a Basket or Egg in a Boat, this easy healthy breakfast is sure to delight. Serve with a side of fruit for a wholesome, satisfying start to the day.

Low Carb Egg In a Hole Recipe

Whether you call it Egg in a Hole, Egg in a Basket or Egg in a Boat, this easy healthy breakfast is sure to delight. Serve with a side of fruit for a wholesome, satisfying start to the day.

  • 1 slice Multigrain bread ((You can use your favorite kind of bread))
  • 1/4 cup Mince Kabab (You can get recipe from here )
  • 1 teaspoon olive oil
  • 1 whole egg
  • few red pepper flakes
  • a pinch of dried basil (optional)
  • a pinch of salt
  • Optional: shredded cheese (I like cheddar)
  1. Take a thick slice of bread (I like the multigrain bread because of its texture and flavor, but you can use whole wheat or white bread).
  2. Cut the middle of the bread from the slice leaving a ½-inch (1 cm) border of crust.
  3. Stuff the bread slice hole with some Mince Kabab filling.
  4. Heat a frying pan over medium-high heat.
  5. Put your bread over it and cook on the mince side.
  6. Cover and let it cook until it is light golden, a couple minutes.
  7. Flip your bread slice.
  8. Now with a spatula or spoon make a hole inside of the bread.
  9. Then carefully crack your egg into the hole on top of the mince topping to make sure the egg does not spill over.
  10. Season with salt and red pepper and a sprinkle of basil.
  11. Cover the pan and Cook until the egg is pretty set on the bottom, another minute or so.
  12. Cook until the other side of the egg white is set but the middle is still runny.
  13. You can add some cheese.
  14. Transfer to a plate.

  15. Your Delicious Egg-in-a Hole is ready to eat.

  16. Enjoy!

Enjoy it with a cup of Lemongrass Tea.  

breakfast, eggs, healthy, low carb, Quick and Easy