Tag: No mayo Coleslaw

  • Broccoli Coleslaw Recipe

    An easy alternative to tradition coleslaw, it stays crisp, crunchy and full of flavor. The light vinegar dressing isn’t overpowering. Folks will be pleasantly surprised when they taste this unique coleslaw made with broccoli instead of cabbage. Perfect for picnics and family meals. Check it out Broccoli Coleslaw recipe here!!

    [one_third] Prep Time: 10 minutes[/one_third] [one_third]Cook Time: 0 minutes[/one_third] [one_third_last] Servings: 6 [/one_third_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 6 cups broccoli coleslaw mix
    • 1/2 cup chopped green onion
    • 1/3 cup vegetable oil
    • 1/4 cup cider vinegar
    • 2 tbsp sugar
    • 1 tsp seasoned salt
    • 1/2 tsp dill weed
    • 1/4 tsp celery seed
    • 1/4 tsp pepper

    [/tab] [tab]Yield: 6 servings

    Amount per serving.

    • Calories: 153
    • Fat: 12 g (saturated fat: 2 g)
    • Cholesterol: 0
    • Sodium: 261 mg
    • Carbohydrate: 11 g
    • Fiber: 2 g
    • Protein: 2 g

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    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place coleslaw mix and onions in a large bowl.

    Step 2

    Place remaining ingredients in a jar with a tight fitting lid. Shake well.

    Step 3

    Drizzle over the coleslaw. Toss to coat.

    Step 4

    Cover and refrigerate for 2 hours or until chill. Broccoli Coleslaw is ready to serve.

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    Serve with BBQ Mutton Chops.

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  • The Perfect Summer Salad: Enjoy This Light & Refreshing Asian Coleslaw!

    Asian Coleslaw

    This is a three cabbage coleslaw – green, red, and Napa – but the real delight is the dressing. Peanut butter in the dressing is the secret of this recipe. Try it, you will love it.

    Asian Coleslaw Recipe
    Photo: Asian Coleslaw Recipe

    Check it out the Asian Coleslaw Recipe here!!

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    [one_fourth]Prep Time:10 minutes[/one_fourth] [one_fourth]Cook Time:not required[/one_fourth] [one_fourth]Servings: 10[/one_fourth] [one_fourth_last]Difficulty Level: Very Easy[/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    For Coleslaw:

    • 6 green onions, chopped
    • 2 carrots, julienned
    • 5 cups green cabbage, thinly sliced
    • 2 cups red cabbage, thinly sliced
    • 2 cups Napa cabbage, shredded
    • 1/2 cup boiled green peas
    • 2 red bell peppers, thinly sliced
    • 1/2 cup chopped fresh cilantro

    For Coleslaw Dressing:

    • 6 tbsp vinegar
    • 6 tbsp vegetable oil
    • 5 tbsp creamy peanut butter
    • 3 tbsp soy sauce
    • 3 tbsp brown sugar
    • 2 tbsp minced fresh ginger root
    • 1-1/2 tbsp minced garlic

    [/tab] [tab]Yield: 10 servings

    Amount per serving.

    • Calories: 184
    • Total Fat: 12.6g
    • Cholesterol: 0mg

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    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    In a medium bowl, mix together the vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic. Stir until well combined.

    Step 2

    Place green cabbage, red cabbage, Napa cabbage, red bell peppers, carrots, green peas, green onions, cilantro in a large bowl. Stir in coleslaw dressing. Toss well. Asian Coleslaw is ready to serve. ENJOY!

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    If you like Asian Coleslaw Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Asian Coleslaw, do share with us and we would be glad to give it a try.

  • Zippy Chicken Coleslaw Recipe

    The ramen noodles give this hearty coleslaw a little crunch, but it’s still just as good the next day when they’ve softened up. Simple and Delicious. Try the easy recipe of Zippy Chicken Coleslaw shown below!!

    [one_third] Prep Time: 40 minutes[/one_third] [one_third]Cook Time: 10 minutes[/one_third] [one_third_last] Servings: 9 [/one_third_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1/2 pound boneless skinless chicken breast
    • 1 package (3 ounces) hot and spicy ramen noodles
    • 4 cups shredded cabbage
    • 2 cups broccoli coleslaw mix
    • 3 green onions, chopped
    • 2 tbsp sesame seeds, toasted
    • 2 tbsp sliced almonds, toasted
    • 1 tbsp paprika
    • 1/2 tsp dried thyme
    • 1/4 tsp sugar
    • 1/4 tsp salt
    • 1/4 tsp onion powder
    • 1/4 tsp garlic powder
    • 1/4 tsp pepper
    • 1/8 tsp cayenne pepper

    For Dressing:

    • 3 tbsp sugar
    • 2 tbsp reduced-sodium soy sauce
    • 4-1/2 tsp apple cider vinegar
    • 2-1/4 tsp water
    • 2-1/4 tsp canola oil
    • 1/8 tsp pepper

    [/tab] [tab]Yield: 9 servings

    Amount per serving.

    • Calories: 132
    • Fat:5 g (saturated fat: 1 g)
    • Cholesterol: 14 mg
    • Sodium:405 mg
    • Carbohydrate:15 g
    • Fiber:2 g
    • Protein:8 g

    Diabetic Exchanges:

    • 1 starch
    • 1 lean meat
    • 1/2 fat.

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    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    In a small bowl, combine together the paprika, thyme, sugar, salt, onion powder, garlic powder, pepper, cayenne pepper. Rub spice-mixture over the both sides of chicken. Broil 3-4 inch. from the heat for 7 minutes on each side or until chicken is tender and juices run clear.

    Step 2

    When chicken is cool enough to handle, shred with 2 forks. Let it cool completely. Set aside seasoning packet from ramen noodles. Break ramen noodles into small pieces. Place noodles, cabbage, broccoli coleslaw, onions and chicken in a large bowl. Toss with sesame seeds and almonds.

    Step 3

    In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet. Shake well.

    Step 4

    Pour dressing over the coleslaw. Toss to coat. Zippy Chicken Coleslaw is ready now. Serve immediately.

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    • Serve with burger or sandwich.

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  • California Coleslaw Recipe

    A sweet summer slaw filled with fresh vegetables. This colorful coleslaw is dressed with a slightly sweet vinaigrette-type dressing. You will find it a perfect addition to both summer and winter menus. Check it out the California Coleslaw recipe here.

    [one_third] Prep Time: 20 minutes[/one_third] [one_third]Cook Time: 0 minutes[/one_third] [one_third_last] Servings: 6

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    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1 small head cabbage, shredded
    • 1 small white onion, chopped
    • 1 small carrot, shredded
    • 1 green bell pepper, chopped
    • 1 red bell pepper, chopped
    • 1/2 cup cider vinegar
    • 1/2 cup vegetable oil
    • 3 tbsp white sugar
    • 1/2 tsp salt
    • 1/4 tsp black pepper

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    Yield: 6 servings

    Amount Per Serving

    • Calories: 237
    • Total Fat: 18.4g
    • Cholesterol: 0mg

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    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place the cabbage, onion, green bell pepper, red bell pepper and carrot in a large bowl.
    Step 2

    In a small bowl, whisk together the vinegar, vegetable oil and sugar.
    Step 3

    Pour this dressing over the vegetables. Season with salt and pepper.
    Step 4

    Toss the mixture until vegetables are fully coated with the dressing. California Cole Slaw is ready to serve. ENJOY!

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    • Serve with Grilled Chicken.

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