Recipestable

Tag: Nuts

  • Date-Filled Sandwich Biscuits Recipe

    Date-Filled Sandwich Biscuits Recipe

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    Easy and impressive, these sandwich biscuits embellish store-bought whole wheat biscuits with a decadent three ingredient date-and-nutty spread that has a honey like sweetness and caramel overtones. Heavenly Delicious !

    A sticky and sweet date and nutty filling spread between Whole Wheat Fiber Rich Biscuits.

    Almost everyone enjoys having evening or morning tea with some light snacks. And if are a tea lover like me, cookies or biscuits would probably be your favorite tea companion. No matter which hot beverage you enjoy everyday, switching to healthy snacks is always a good idea for your health. I love digestive biscuits, but thanks to my sugar craving that persuaded me to turn these whole wheat slices into a delicious healthy treat to satisfy my sweet tooth.

    Why These Date-Filled Sandwich Biscuits are a smart choice

    • When you substitute dates for table sugar, you get a bunch of other nutrients along with your sugar! Sugar is just food that’s been stripped of all fiber, vitamins, and minerals, so why not make your treats sweet with something that actually provides all of those? Dates are high in calories, but unlike sugar, the calories obtained from dates come with a lot of nutritional properties.
    • Dates are rich in potassium, iron and other beneficial plant compounds. The high soluble fiber content helps in fighting off sugar cravings and stimulate the growth of healthy bacteria in the intestines. I prefer to use dates in dessert as a replacement for sugar.
    Date-Filled Sandwich Biscuits Recipe

    Enjoy the sweet, delicious taste of dates in these double-layered sandwich biscuits. This Date-Filled Sandwich Biscuits Recipe is very easy to follow, and the sandwich are a genuine treat that is hard to resist. These wholesome, healthy sandwich biscuits will quickly become one of your favorites. I use the word wholesome because they are made with whole wheat biscuits. Whole wheat provides more fiber. You will love the simplicity and the nutty flavor of these Hearty Date-Filled Sandwich Biscuits.

    Date-Filled Sandwich Biscuits Recipe

    They are perfectly sweetened with dates and make a great breakfast sandwich. As an added bonus, these healthy sandwich biscuits hold up perfectly when dunked in your hot beverage of choice. I enjoyed it with Kashmiri Green Tea. I know for sure that I’ll be experimenting more with dates in the future, but for now the best way I can think to eat them is squished between two Whole Wheat Sandwich Biscuits. Crunchy, soft, chewy and sweet. And they’re insanely good.

    Crunchy, soft, chewy Date-Filled Sandwich Biscuits. And they’re insanely good.

    Ingredients in Date-Filled Sandwich Biscuits Recipe?

    All you need Whole Wheat Pure Fiber Slices, pitted Medjool dates and nuts for topping. Surprisingly simple ?

    How to Make this Date-Filled Sandwich Biscuits:

    As I mentioned, these Date Filled Sandwich Biscuits are simple to make and they come together in no time at all.

    To make this sandwich biscuits, simply:

    1. First of all, smashed the dates with a fork. Medjool dates have a rich, almost caramel-like taste and a soft, chewy texture whereas regular dates and are easy to spread.
    2. Then arrange 4 whole wheat biscuits on a plate or sheet.
    3. Spread 3 smashed dates on each biscuit; sprinkle peanuts, almonds and pistachios and cover the sandwiches with remaining biscuits and enjoy 🙂
    Date-Filled Sandwich Biscuits Recipe

    Bismillah let’s get started.
    Check it out The Date-Filled Sandwich Biscuits and printable version here!!

    Date-Filled Sandwich Biscuits Recipe
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    Date-Filled Sandwich Biscuits Recipe

    Enjoy the sweet, delicious taste of dates in these double-layered sandwich biscuits. This Date-Filled Sandwich Biscuits Recipe is very easy to follow, and the sandwich are a genuine treat that is hard to resist.
    Keyword biscuits, cookies, dates, dessert, healthy, kids friendly, Quick and Easy, Ramadan, sandwich, snack, sweet
    Prep Time 5 minutes
    Total Time 5 minutes
    Servings 4
    Author Bushra Waheed

    Ingredients

    • 8 Whole Wheat Pure Fiber Slices
    • 12 Medjool dates pitted
    • 2 tbsp chopped peanuts
    • 2 tbsp chopped almonds
    • 2 tbsp chopped pistachios

    Instructions

    • All you need to make these sandwich biscuits are dates, whole wheat slices or any cookies, nuts and a fork!
    • Smash dates with a fork.
    • Medjool dates have a rich, almost caramel-like taste and a soft, chewy texture whereas regular dates and are easy to spread.
    • Set aside.
    • Place 4 whole wheat biscuits on a plate or sheet.
    • Spread 3 smashed dates on each biscuit; sprinkle peanuts, almonds and pistachios and cover the sandwiches with remaining biscuits.
    • Serve immediately and enjoy 🙂

    Want more Healthy Snack Inspiration? 

    Here are some other healthy recipes on my blog:

    Hope that you all enjoy this one as much as I have!  Enjoy!

    Date-Filled Sandwich Biscuits Recipe

    Pin it For Later

    Enjoy the sweet, delicious taste of dates in these double-layered sandwich biscuits. This Date-Filled Sandwich Biscuits Recipe is very easy to follow, and the sandwich are a genuine treat that is hard to resist

    If you make this recipe, please let me know! Leave a comment, rate it, or snap a photo and tag it with #recipestable on Instagram!  I’d love to see your creations!

  • Walnut Rice Pudding Recipe

    Walnut Rice Pudding Recipe

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    Walnut Rice Pudding (Walnut Kheer)

    A creamy, high protein rice pudding made with milk and crunchy walnuts. Walnuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

    Walnut Rice Pudding Recipe
    Photo: Walnut Rice Pudding Recipe

    Today I made a Walnut Rice Pudding for the first time. And this concept was new to me. But I tried it anyway only with 1 litre of milk. Alhamdulillah, it was so yummy and exotic. Totally different but delicious flavour. Its a must try for those of you, who never tasted it.

    Walnut Rice Pudding Recipe
    Photo: Walnut Rice Pudding Recipe

    I love the flavorful nutty aroma and exhibits excellent astringent properties of walnuts.I’m always cutting out recipes to try, but always changing them to suit my own taste. I like recipes that use ingredients that you usually have on hand and is fast and easy…and of course taste good!This Walnut rice pudding recipe has been family tested and approved and can be whipped up in no time.
    Check it out the Walnut Rice Pudding recipe and printable version below!!


    If you like this Walnut Rice Pudding Recipe, Please Subscribe to my blog. I have lots more recipes to share with you. And If you make it then let me know your feedback by commenting below.

  • Dates and Cream Recipe

    Dates and Cream

    It is the Muslim tradition to break a fast with dates because their Prophet Muhammad (peace be upon him) broke His fast with dates nearly 1400 years ago. Now lets go on with this tradition with a touch of yummy cream and nuts.

    Check it out the Dates and Cream Recipe here!!

    Prep Time:5 minutes + Chilling

    Servings:4

    Ingredients:

    • 200 ml fresh cream
    • 100 gm dates
    • 5 almonds, thinly sliced
    • 5 pistachios, thinly sliced

    Directions:

    1. Wash and slit dates.
    2. Then remove seeds of it.
    3. In a bowl, beat cream until its fluffy and thick.
    4. Fill dates with cream.
    5. Garnish with sliced almonds and pistachios.
    6. Cover and chill for 2 hours.
    7. Dates and Cream are ready to serve.
    8. Enjoy!
    • Serve with any meal.

    If you like Dates and Cream Recipe and make it then let me know your feedback by commenting below.

  • Easy Gulab Jamun Recipe with Khoya: Ready in Minutes!

    Gulab Jamun with Khoya

    Here is a different taste of Gulab Jamun made with khoya(ricotta cheese) and coating with almonds and pistachios give them a delicate look.

    Treat your sweet tooth with this dessert and delight everyday by just following my Gulab Jamun recipe with khoya.

    Soft, spongy and melt in mouth gulab jamuns drenched in syrup is a traditional homemade sweet. This is a very easy Gulab Jamun Recipe with Khoya. You just need few ingredients and within 30 minutes you can make super easy and dooper delicious Gulab Jamuns.

    Gulab Jamun Recipe with Khoya
    Photo: Gulab Jamun Recipe with Khoya

    If you have any question about this Gulab Jamun recipe with Khoya  then you can ask by using comment box and we will clarify your confusion.

    Check it out the Gulab Jamun recipe with Khoya here!!

    [divider]

    [one_fourth]Prep Time:20 minutes[/one_fourth] [one_fourth]Cook Time: 30 minutes[/one_fourth] [one_fourth]Servings: 12[/one_fourth] [one_fourth_last]Difficulty Level:Medium [/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    For Gulab Jamun Dough:

    • 500 gm khoya (ricotta cheese)
    • 70 gm plain flour (maida)
    • 1/4 tsp baking powder
    • 1 /4 tsp cardamom powder
    • ghee or oil for frying

    For Sugar Syrup:

    • 4 cup sugar
    • 2 cup water
    • 2 green cardamom pods
    • 2-3 drops of rose water
    • few stands of saffron (optional)

    For Garnishing:

    • 2 tbsp pistachio, grated
    • 2 tbsp almonds, grated

    [/tab] [tab]Yield: 12 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Recipe Note’s[/tab_title][tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    In a large bowl add khoya, plain flour , baking powder and cardamom powder and mix well.

    Step 2

    Knead to a firm dough without using any water.

    Step 3

    Divide into 25 equal portions and shape into small balls.

    Step 4

    These should have no cracks on the surface as otherwise the gulab jamuns will crack while frying.Keep aside.

    Step 5

    Heat oil or ghee in a deep pan over medium low heat.

    Step 6

    Deep fry prepared balls on a low flame for 10-12 minutes or until golden brown.

    Step 7

    As the balls turn golden brown, remove them from the oil and immerse in the warm sugar syrup for 30 minutes.

    Step 8

    After that transfer into the serving dish.

    Step 9

    Sprinkle chopped almonds and pistachio over the top. Gulab Jamun with khoya is ready to serve.

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    • No doubt, frying these gulab jamuns is an art in itself, stove flame should be sufficiently low so that the sweets get completely cooked till the inside!

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    • Serve as a dessert after any meal.

    [/tab] [/tabs]

    Here are some of the Gulab Jamun Recipes We’ve shared (click on the Recipe Name to get the recipe) !

    View More  Gulab Jamun Recipes Here>>

    If you like Gulab Jamun Recipe with khoya and make it then let me know your feedback by commenting below.

  • Stuffed Dates with Nuts and Honey

    Stuffed Dates with Nuts and Honey

    Dates and dry nuts have health properties which are beneficial for our body. No iftar is ever complete without dates.This Stuffed Dates with Nuts and Honey recipe gives a double flavor when dates are stuffed with different nuts and honey.

    Stuffed Dates with Nuts
    Photo: Stuffed Dates wi th Nuts Recipe

    A highly nutritious and delicious Iftar treat.Its time to discover how easy is to make these easy stuffed dates.Must Try this Stuffed Dates with Nuts and Honey recipe. Everyone must love these stuffed dates.

    Stuffed Dates with Nuts and Honey
    Photo: Stuffed Dates with Nuts and Honey

    Check it out the Stuffed Dates with Nuts and Honey recipe here!!

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    [one_fourth]Prep Time:10 minutes[/one_fourth] [one_fourth]Cook Time:not required[/one_fourth] [one_fourth]Servings:9 [/one_fourth] [one_fourth_last]Difficulty Level: Very Easy[/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 18 dates, pitted
    • 3 tbsp chopped almonds
    • 3 tbsp chopped cashew nuts
    • 3 tbsp chopped pistachios
    • 2 tbsp dessicated coconut
    • 1 tsp sweet aniseed
    • 1 tsp honey

    [/tab] [tab]Yield: 9 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Recipe Note’s[/tab_title][tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Wash dates properly. Drain and set aside.

    Step 2

    In a small bowl, mix together the coconut, almonds, pistachios, aniseed and honey.

    Step 3

    Now cut dates lengthwise to the centre and remove the stones.

    Step 4

    Stuff each date with honey-nuts mixture.

    Step 5

    Press them gently to encase the filling.

    Step 6

    Arrange dates in a serving platter. Delicious Stuffed Dates with Nuts are ready to eat.

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    • You can frost the dates with coconut flakes to give it a snow effect.
    • Dusting dates with a little icing sugar to prevent the paste from sticking to your hands.

    [/tab][tab]

    • You can serve them with a glass of milk your family and friends will surely thank you.

    [/tab] [/tabs]

    If you like Stuffed Dates with Nuts and Honey and make it then let me know your feedback by commenting below.

  • Recipe: Fried Nut Rice

    Fried Nut Rice

    Make healthy Fried Nut Rice for your family. They must like a change in rice dishes.Discover the Mouthwatering Fried Nut Rice Recipe by Rida Aftab in Tarka on Masala TV.

    Must try this Fried Nut Rice Recipe by Rida Aftab for a variation in meal.

    Fried Nut Rice Recipe by Rida Aftab
    Photo: Fried Nut Rice Recipe by Rida Aftab

    Check it out the Fried Nut Rice Recipe by Rida Aftab here!!

    [divider]

    [one_fourth]Prep Time:10 minutes[/one_fourth] [one_fourth]Cook Time:25 minutes[/one_fourth] [one_fourth]Servings:5 [/one_fourth] [one_fourth_last]Source: Chef Rida Aftab[/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 500 gm boiled rice
    • 50 gm butter
    • 50 gm cashew nuts
    • 50 gm Pine kernel
    • 50 gm raisins
    • 1 cup tomato puree
    • 2 tbsp oil
    • 2 tbsp honey
    • 1 tsp black pepper, crushed
    • 1 tsp salt
    • 1/2 tsp saffron, dissolved in water

    [/tab] [tab]Yield: 5 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    • Melt butter in a large skillet, add cashew nuts, pine kernel and raisins.
    • Fry for 1-2 minutes or until nicely brown.
    • Remove from the skillet and set aside.
    • Now heat 2 tbsp oil in the same skillet.
    • Add tomato puree and cook for 5-8 minutes or until all water dries up.
    • Season with salt and pepper.
    • Stir in boiled rice.
    • Sprinkle fried nuts over the boiled rice.
    • Stir well.
    • Drizzle honey and dissolved saffron on it.
    • Cover and cook for 5 minutes or until heat thorough.
    • Fried Nut Rice is ready to serve. ENJOY!

    [/tab] [tab]

    • Serve with plain yogurt.

    [/tab] [/tabs]

    If you like Fried Nut Rice Recipe by Rida Aftab  and make it then let me know your feedback by commenting below.

  • Sweet Samosa Recipe: A Step-by-Step Guide to Deliciousness!

    Sweet Samosa

    Try this different and delicious sweet samosa recipe for your next party or get-together, just follow these simple steps to make a sweet samosa filled with ricotta cheese, coconut, sugar and nuts. 

    Bismillah, let’s begin!

    Check it out the Sweet Samosa Recipe and printable version below!

    Print

    Sweet Samosa

    Try this different and delicious sweet samosa recipe by Shireen Anwar for your next party or get-together, just follow these simple steps to make a sweet samosa filled with ricotta cheese, coconut, sugar and nuts.
    Prep Time 15 minutes
    Cook Time 10 minutes
    Total Time 30 minutes
    Servings 8
    Author Bushrah | Recipestable

    Ingredients

    • 250 gm ricotta cheese khoya or barfi
    • 3 tbsp chopped almonds
    • 3 tbsp chopped pistachios
    • 3 tbsp sugar
    • 2 tbsp desiccated coconut
    • 1/2 tsp cardamom powder
    • Samosa Patti as required

    Instructions

    Method

    • In a bowl, combine together khoya, sugar, desiccated coconut, cardamom powder, almonds and pistachios.
    • Mix until well combined.
    • Fill this filling in samosa patti and make samosas.
    • Deep fry samosas for 2-3 minutes or until light golden.
    • Sweet Samosa is ready to serve.

    Notes

    Serving Suggestions:
    Serve with tea.
    I have also posted Parcel Samosa which is another easiest & tastiest version of making Samosa. Do check it out as well.

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    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

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    Happy Samosa Making!!

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.

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  • Aromatic Kashmiri Pulao: Fragrant Rice with Nuts & Spices

    Kashmiri Pulao

    Kashmiri pulao is unlike the normal pulao recipes will not be spicy. This is a Kashmiri rice dish made with various nuts, assorted spices and milk. Check it out the Kashmiri Pulao recipe here!!

    Kashmiri Pulao recipe
    Photo: Kashmiri Pulao recipe

    [divider]

    [one_fourth]Prep Time: 30 minutes[/one_fourth] [one_fourth]Cook Time: 35 minutes[/one_fourth] [one_fourth]Servings: 5 [/one_fourth] [one_fourth_last]Difficulty Level: Easy[/one_fourth_last]

    [divider]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 500 gm basmati rice
    • 100 gm onion,sliced vertically
    • 5 gm cinnamon
    • 5 gm cardamom
    • 5 gm cloves
    • a pinch of turmeric powder
    • 1 gm saffron
    • 10 ml milk
    • 20 gm walnut
    • 20 gm cashew nut
    • 1 litre water
    • 50 gm oil
    • salt to taste

    [/tab] [tab]Yield: 5 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Rinse the rice in 4-5 changes of water or until the water runs clear.

    Step 2

    Soak the rice for 30 minutes then drain and keep aside.

    Step 3

    Heat oil and fry onions until golden brown and remove.

    Step 4

    Fry whole spices, turmeric powder, add rice and saute.

    Step 5

    Add half-saffron dissolved in little warm milk.

    Step 6

    Add hot water and mix well. Cook a little.

    Step 7

    Finish with remaining saffron and cook till grains are separated and done.

    Step 8

    Garnish kashmiri pulao with fried onions, walnuts & cashew nuts. Kashmiri Pulao is ready to serve. Enjoy!

    [/tab] [tab]

    • Serve with any curry or yogurt.

    [/tab] [/tabs]

    If you like Kashmiri Pulao  recipe and make it then let me know your feedback by commenting below.

  • Crispy, Crunchy, Can’t Resist: Sweet & Nutty Fried Chicken Recipe!

    An easy and unique way to prepare fried chicken. If you wanted to try something a little different and exclusive then give it a try. You will liked the golden crunchy coating of this fried chicken. Check it out Sweet ‘n’ Nutty Fried Chicken recipe here!!

    [one_third] Prep Time:10 minutes[/one_third] [one_third]Cook Time: 60 minutes[/one_third] [one_third_last] Servings: 4[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
    • 2 cups Special K cereal
    • 1 cup honey crunch wheat germ
    • 1/2 cup butter, melted
    • 2 tbsp onion soup mix
    • 1/4 tsp pepper

    [/tab] [tab]Yield: 4 servings

    Amount per serving.

    • Calories: 825
    • Fat: 50 g (saturated fat:22 g)
    • Cholesterol: 215 mg
    • Sodium: 787 mg
    • Carbohydrate: 33 g
    • Fiber: 4 g
    • Protein: 61 g

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place cereal, wheat germ, soup mix and pepper in a food processor. Cover and process until mixture resembles fine crumbs.

    Step 2

    Transfer into a shallow dish. Dip chicken in butter. Then coat with cereal mixture.

    Step 3

    Place in a greased 13×9-inch. baking dish.

    Step 4

    Bake, uncovered, at 350 degree F, for 1 hour or until all juices run clear. Sweet ‘n’ Nutty Fried Chicken is ready to serve. Enjoy!!

    [/tab] [tab]

    • Serve with Coleslaw

    [/tab] [/tabs]

  • Crunchy Cashew Nut Kulfi Recipe

    Crunchy Cashew Nut Kulfi is a popular frozen dairy dessert from the Indian Subcontinent. This classic frozen dessert made with condensed and evaporated milk, cashew-nuts, khoya and whipped topping. Homemade Cashew brittle add little crunch. Its a delightful summer treat. Check it out the crunchy cashew nut kulfi recipe here!!

    [one_third] Prep Time: 8 hours + 30 minutes[/one_third] [one_third]Cook Time: 0 minutes[/one_third] [one_third_last] Servings: 6[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    For Kulfi:

    • 1 liter milk
    • 1 tsp rose water
    • 250 gm ricotta cheese (khoya)
    • 1 packet cream
    • 1 cup cashew nuts
    • 1/2 cup sugar
    • 1/2 tin condenser milk
    • 2 tbsp cornflour
    • 1/4 tsp cardamom powder

    For Caramel

    • 1/2 cup sugar

    [/tab] [tab]Yield: 6 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Pour milk in a small saucepan.

    Step 2

    Cook for 2-3 minutes or until it comes to a boil.

    Step 3

    Stir in sugar and cook for 4-5 minutes or until sugar is dissolved.

    Step 4

    In a small bowl, dissolve corn flour in a little milk.

    Step 5

    Pour this mixture into the saucepan.Stir continuously.

    Step 6

    Add khoya, cream, condensed milk, rose water and cardamom powder. Mix well. Keep aside to cool.

    Step 7

    Place sugar in a frying pan. Cook for 2 minutes or until sugar melts and turn into golden brown color.

    Step 8

    Stir in cashew nut.

    Step 9

    Now pour caramel mixture in a greased plate. Spread evenly.

    Step 10

    Keep aside until set. Crush well.

    Step 11

    Put a little crushed caramel in each Qulfi mold.

    Step 12

    Fill the remaining mold with milk mixture. Place in the refrigerator for 8 hours or overnight. Crunchy Cashew Nut Kulfi is ready to serve. Enjoy!!

    [/tab] [tab]

    • Serve chilled.

    [/tab] [/tabs]

  • Apple Nut Bars Recipe

    These Apple Nut  bars are very versatile and can be topped with frosting for a sweet treat or left alone for a more nutritious snack. For big apple taste packed into a yummy bar, try these bars. Yum Yum. Check it out the Apple Nut Bars recipe here!!

    [one_third] Prep Time: 15 minutes[/one_third] [one_third]Cook Time: 25 minutes[/one_third] [one_third_last] Servings: 12[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 2 cups chopped tart apples
    • 1/2 cup all-purpose flour
    • 2/3 cup sugar
    • 1/4 cup chopped pecans
    • 2 egg whites
    • 1 tsp baking powder
    • 1/2 tsp vanilla extract

    [/tab] [tab]Yield: 12 servings

    Amount per serving.

    • Calories: 73
    • Sodium: 50 gm
    • Cholesterol: 0
    • Carbohydrate: 14 gm
    • Protein: 1 gm
    • Fat: 2 gm

    Diabetic Exchanges:

    • 1 starch

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place egg whites, sugar and vanilla extract in a large bowl. Beat for 2 minutes or until frothy.

    Step 2

    In another bowl, mix together flour and baking powder.

    Step 3

    Gradually add flour mixture into egg mixture. Beat until well blended.

    Step 4

    Fold in pecans and apples.

    Step 5

    Transfer into a 9-inch. square baking pan coated with cooking spray.

    Step 6

    Bake at 350 degree f, for 25 minutes or until a toothpick inserted near the center comes out clean.

    Step 7 

    Allow to cool on a wire rack.

    Step 8 

    Then cut into squares. Store in the refrigerator. Apple Nut Bars are ready to serve. Enjoy!!
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    • Serve with milkshake or smoothie.

    [/tab] [/tabs]

  • Nutty Crunch Delight: Baked Chicken Fingers with a Twist!

    Tender, juicy chicken fingers coated in crunchy toasted Nuts. The flavor is amazing and they are faux-fried in the oven!

    Nutty Baked Chicken Fingers

    This Nutty Oven Fried Chicken recipe is truly wonderful and is low fat and low calories. Chicken is breaded with pecan-baking mix mixture then baked in butter in the oven. a quick and easy to prepare finger food or a snack.

    Include these chicken bites at your next buffet party or feature them as a main dish (enough for five main-dish servings). This recipe couldn’t be any easier or quicker…and, at 53 calories there is no guilt!”

    Super quick and easy to make, and these chicken fingers came out delicious. The aroma during the cooking made the whole house smell great

    Once these easy, cheesy tenders are on your dinner table, the next question to tackle is “What and how many dipping sauces should join the party?” I’m all for variety when it comes to dipping and dunking, and luckily these cheesy tenders pair well with a whole host of options, from ketchup and ranch to barbecue and marinara (hello, chicken parmesan tenders!). So preheat that oven and get ready to take poultry to a whole new level of healthy perfection.

    Nutty Baked Chicken Fingers recipe
    Photo: Nutty Baked Chicken Fingers

    Nutty Baked Chicken Fingers recipe
    Photo: Nutty Baked Chicken Fingers

    Photo: Nutty Baked Chicken Fingers
    Photo: Nutty Baked Chicken Fingers

    Nutty Baked Chicken Fingers recipe
    Photo: Nutty Baked Chicken Fingers

    [one_third] Prep Time: 10 minutes[/one_third] [one_third]Cook Time: 60  minutes[/one_third] [one_third_last] Servings: 6[/one_third_last]

    • 1 broiler/fryer chicken (3 to 4 pounds), cut up
    • 1 cup biscuit/baking mix
    • 1/2 cup evaporated milk
    • 1/3 cup butter, melted
    • 1/3 cup finely chopped pecans
    • 2 tsp paprika
    • 1/2 tsp poultry seasoning
    • 1/2 tsp salt

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    Yield: 6 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place milk in a shallow bowl. Place biscuit mix, pecans and seasonings in another shallow bowl. Mix well

    Step 2

    Dip chicken pieces in milk. Then coat with pecan mixture. Place in a lightly greased 13×9-inch. baking dish. Drizzle with butter.

    Step 3

    Bake, uncovered, at 350 degree F, for 1 hour or until chicken is crispy and all juices run clear. Nutty Oven-Fried Chicken is ready to serve. ENJOY!!

     

    • You Can serve this crunchy Fried Chicken with Pineapple Coleslaw.

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  • Nutty Seasoned Popcorn Recipe

    This Nutty Seasoned Popcorn is my all-time favorite to serve or bring to parties. The combination of popcorn and nuts is very satisfying, and even the kids can help make this treat.

    Nutty Seasoned Popcorn
    photo: Nutty Seasoned Popcorn

    Check it out Nutty Seasoned Popcorn recipe here:

    Ready In: 15 minutes
    Prep Time: 15 minutes

    This recipe make 2 serving(s).

    Ingredients

    • 1 package (3-1/2 ounces) butter-flavored microwave popcorn
    • 3/4 cup mixed nuts
    • 1/2 tsp dried basil
    • 1/2 tsp dried chervil
    • 1/2 tsp dried thyme

    Method

    • In a microwave, prepare popcorn according to package directions.
    • Place popcorn’s in a large serving bowl.
    • Sprinkle with basil, chervil and thyme.
    • Toss to coat.
    • Stir in nuts.
    • Nutty Seasoned Popcorn are ready to serve.
    • Enjoy!

    Yield: 8 cups.

    Nutritional Information
    Amount per serving.

    • Calories: 556
    • Fat: 43 g (saturated fat: 8 g)
    • Cholesterol: 0
    • Sodium: 799 mg
    • Carbohydrate: 37 g
    • Fiber:9 g
    • Protein: 13 g