Recipestable

Tag: Rice Casserole

  • Chicken Breast and Rice Recipe

    Chicken Breast and Rice

    A simple great tasting recipe that makes enough to feed the family. It has a wonderful robust flavor, but not too overpowering. This is a chicken casserole with rice, corn, bell pepper and lemon pepper seasoning. Easy and tasty. Check it out the chicken breast and rice recipe here!!

    chicken breast and rice recipe
    Photo: chicken breast and rice Recipe

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    [one_fourth]Prep Time:25 minutes[/one_fourth] [one_fourth]Cook Time: 1 hour[/one_fourth] [one_fourth]Servings: 4[/one_fourth] [one_fourth_last]Difficulty Level: Easy[/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 4 boneless & skinless chicken breasts
    • 1-1/2 cup chicken broth, low sodium
    • 1 cup long grain white rice
    • 1/2 cup margarine, melted
    • 1/2 canned whole kernel corn
    • 1 bell pepper, thinly sliced
    • 5 tbsp lemon pepper

    [/tab] [tab]Yield: 4 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Preheat oven to 350 degree F.

    Step 2

    Place chicken breasts in a non-greased 9×13 inch glass baking dish.

    Step 3

    Sprinkle lemon pepper on both sides of them. Keep aside.

    Step 4

    In a small bowl, combine together the melted butter and the chicken broth.

    Step 5

    Pour this mixture over the chicken.

    Step 6

    Bake in the preheated oven for 20 minutes.

    Step 7

    Take it out from the oven. Remove chicken.

    Step 8

    Add rice, bell pepper and corn in the baking dish.

    Step 9

    Arrange chicken breasts back on top. Cover again.

    Step 10

    Put the baking dish back in the oven.

    Step 11

    Bake 40 minutes longer or until cooked thorough.

    Step 12

    Take it out. Delicious chicken breast and rice are ready. YUM YUM!!

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    • Serve with fresh veggie salad.

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    If you like  chicken breast and rice recipe and make it then let me know your feedback by commenting below.

  • Baked Fish and rice Recipe

    Baked Fish and rice

    White fish fillets baked with veggies, Italian seasoning and rice in this quick and easy dinner. Check it out the baked Fish and Rice recipe here!!

    baked Fish and Rice recipe
    Photo: baked Fish and Rice Recipe

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    [one_fourth]Prep Time:5 minutes[/one_fourth] [one_fourth]Cook Time: 35 minutes[/one_fourth] [one_fourth]Servings: 4[/one_fourth] [one_fourth_last]Difficulty Level: Easy[/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1 pound cod fish
    • 3 cups chopped broccoli
    • 1/2 cup long grain rice, uncooked
    • 1-1/2 cups chicken stock
    • 1 can french-fried onions, divided
    • 1/2 cup shredded cheddar cheese
    • 1 tbsp Parmesan cheese, shredded
    • 1/4 tsp Italian seasoning
    • 1/4 tsp garlic powder
    • 1/4 tsp paprika

    [/tab] [tab]Yield: 4 servings

    Amount Per Serving: (1 serving = 1 cup)

    • Calories: 392
    • Fat: 16 g (6 g saturated fat)
    • Cholesterol: 81 mg
    • Sodium: 722 mg
    • Carbohydrate: 31 g
    • Fiber: 2g
    • Protein: 29 g

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    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Take a large saucepan, add chicken stock and rice to it.

    Step 2

    Bring to a boil.

    Step 3

    Season with Italian seasoning and garlic powder. Mix well.

    Step 4

    Transfer rice to a greased 11×7-inch baking dish.

    Step 5

    Cover the dish and bake at 375 degree F for 10 minutes.

    Step 6

    Now stir in the broccoli, half of the onions and Parmesan cheese.

    Step 7

    Place fish over it.

    Step 8

    Sprinkle with paprika powder.

    Step 9

    Cover again and bake another 20 minutes or until the fish flakes easily with a fork.

    Step 10

    Uncover the dish. Top with cheddar cheese and remaining onions.

    Step 11

    Return to the oven and bake 3 minutes longer or until cheese is melted and bubbly. Baked Fish and rice is ready to serve. ENJOY!

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    If you like Baked Fish and rice recipe and make it then let me know your feedback by commenting below.