Zippy Chicken Coleslaw Recipe

The ramen noodles give this hearty coleslaw a little crunch, but it’s still just as good the next day when they’ve softened up. Simple and Delicious. Try the easy recipe of Zippy Chicken Coleslaw shown below!!

[one_third] Prep Time: 40 minutes[/one_third] [one_third]Cook Time: 10 minutes[/one_third] [one_third_last] Servings: 9 [/one_third_last]

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1/2 pound boneless skinless chicken breast
1 package (3 ounces) hot and spicy ramen noodles
4 cups shredded cabbage
2 cups broccoli coleslaw mix
3 green onions, chopped
2 tbsp sesame seeds, toasted
2 tbsp sliced almonds, toasted
1 tbsp paprika
1/2 tsp dried thyme
1/4 tsp sugar
1/4 tsp salt
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp pepper
1/8 tsp cayenne pepper

For Dressing:

3 tbsp sugar
2 tbsp reduced-sodium soy sauce
4-1/2 tsp apple cider vinegar
2-1/4 tsp water
2-1/4 tsp canola oil
1/8 tsp pepper

[/tab] [tab]Yield: 9 servings

Amount per serving.

Calories: 132
Fat:5 g (saturated fat: 1 g)
Cholesterol: 14 mg
Sodium:405 mg
Carbohydrate:15 g
Fiber:2 g
Protein:8 g

Diabetic Exchanges:

1 starch
1 lean meat
1/2 fat.

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Directions:
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

Step 1

In a small bowl, combine together the paprika, thyme, sugar, salt, onion powder, garlic powder, pepper, cayenne pepper. Rub spice-mixture over the both sides of chicken. Broil 3-4 inch. from the heat for 7 minutes on each side or until chicken is tender and juices run clear.

Step 2

When chicken is cool enough to handle, shred with 2 forks. Let it cool completely. Set aside seasoning packet from ramen noodles. Break ramen noodles into small pieces. Place noodles, cabbage, broccoli coleslaw, onions and chicken in a large bowl. Toss with sesame seeds and almonds.

Step 3

In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet. Shake well.

Step 4

Pour dressing over the coleslaw. Toss to coat. Zippy Chicken Coleslaw is ready now. Serve immediately.

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